Watch

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.

Lao Tzu

This is the year we should all remind each other to pay attention to the details. Change is on the horizon for so many. Now is a good time to transform the essential beliefs you hold as truth about yourself, “truths” that often hold you back and keep you from being the person you aspire to. Because you have held these truths/myths about yourself for most of your life, you have to challenge your thoughts in order to identify and recognize what is false and unnecessary. Look closely at your thoughts, your words, your actions, your habits, and your character to find those underlying basic beliefs you are ready to transform.