Open Your Heart















This morning I pray for the spirit of love and forgiveness. Are my thoughts hurting or healing? Rehearsing the script of misunderstandings or hurts does not promote healing. It merely feeds the pain of regret or shame. Replace those dreary thoughts with a story of learning or gratitude.

Be open and strive for your thoughts, words, and deeds to come from your heart. Practice benevolence to yourself and others so that healing, gratitude and love can blossom.
(My husband, Dennis, sent me this prayer recently, no one credited. The image is from a design blog I follow,